by CrossFit 1088 | Jun 6, 2019 | Uncategorized
Theme parks & snacking… Let’s be real for a second, we live in Florida and at some point this summer we are likely to find ourselves in a theme park, starving and about to lay out $30 for a burger and chocolate in the shape of mouse ears. If you’re dishing...
by CrossFit 1088 | Jun 6, 2019 | Health, Kids, Nutrition, Tips
Need to prep something quickly and take it with you? Here is one of our favorites: The Wrap. Easy to see what your need, and easy for them to put together! Print the card to share with your kids or put up on the fridge! Want more ideas on how to feed your...
by CrossFit 1088 | Jun 3, 2019 | Uncategorized
Realms of Belief In your mind, all of your thoughts fit into three categories: Ideas you believe to be TRUE. Ideas you believe are NOT TRUE. Ideas you are unsure about- they could be true or they could not. Ideas you firmly believe are or aren’t true,...
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