352-361-4340

PIPELINE STUDENT EXERCISE PROGRAM

BUILDING CONFIDENCE AND HEALTHY HABITS FOR A LIFETIME


Introducing!

Homeschool P.E. Sessions
Tuesdays and Fridays 10:30am-12pm
Cost: $12/person or $10/3+ groups

The Pipeline Homeschool Program is designed to help families develop healthy exercise habits while also meeting any physical education requirements in their curriculum.

Our facility is set up to accommodate different students’ ages with stations including: cardio intervals, core work, obstacle courses, play area, coach-led fitness and CrossFit instruction.

We have areas where young children can participate in active creative play, where older students can learn the fundamentals of weight training, exercise routines and gym etiquette, and where interested parents or adults can also participate.

Call or text 352-361-4340 for more info, or stop by during one of our sessions!

 

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AGES 5-8

FOUNDATIONS CLASS:

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Learn Through Games and Play

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Build Confidence Through Challenges

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Build New Friendships

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Earn Rewards Through Our Level Progression Chart

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Gain Basic Gym Ettiquette

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Discuss Nutrition and Healthy Eating

MONDAYS & WEDNESDAYS

4:45 – 5:30 pm

$56/month

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AGES 9-13

JUNIOR VARSITY PROGRAM:

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Build Confidence through Interaction with other Participants and Coach

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Develop Healthy Exercise Routine

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Earn Rewards Through our Level Progression Chart

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Meet New Friends

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Off the Couch and Off the Electronics, Engaging in a Healthy Outlet

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Practice through workouts and skill break-out sessions

TUESDAYS & THURSDAYS

5:30 – 6:30 PM

$64/month

Note: Kids 8-9yrs can test into JV after completing Level 2. Kids 12-13yrs can test into Varsity after completing Level 3. Families will receive 10% off additional students.

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AGES 14-17

VARSITY PROGRAM:

The Varsity Program is designed for high school age students desiring to build a foundation of general physical preparedness or further their athletic progression in CrossFit or other sport.

This class mixes strength training, olympic movement training, gymnastics and metabolic conditioning in a way that communicates well with this age group and gives them just enough challenge to push themselves. 

Speed & Agility – TUES/THURS  5:30 – 6:30 pm (Middle/High Girls)

Fitness Training – MON/THURS 6:30-7:30pm (Guys/Girls Separate)

$80/month OR $12/class

A Sample of What Students Do During Class

SPACE IS LIMITED in this Program.

So, Sign them up TODAY!

We move A LOT! 

We cycle through games, interactive fitness puzzles and nutrition quizzes.

We cover POSE Running Technique Drills.

They learn how to handle a dumbbell and kettlebell.

We teach how to set up a barbell with plates and clamps, how to do “weight” math. (JV and VS program).

We cover agility drills, work on coordination and accuracy of movements.

The students discuss the role of SUGAR and it’s impact on our health.

They don’t even look for their electronic device, they’re too busy!

Have questions? 

Call 352-361-4340 or email: priscilla@crossfit1088.com

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CROSSFIT 1088

3270 Se 58th Ave #1

Ocala, FL 34480

352-361-4340