352-361-4340

Training Pregnant

    I settled into the hospital bed looking down at our new daughter and sighed with relief. I had survived another pregnancy and the fruit of my labor lie sleeping in my arms. Nine months earlier when I found out I was pregnant with our fourth child, I was in...

Meet Anna Strawbridge: Returning Athleticism

  Anna came to Blue Wave to regain her athletic conditioning after her college athlete career ended and life took a different turn:  becoming  a wife, moving to a new town, working a full time job and no familiar sports program.  Here she shares what led her to...