by CrossFit 1088 | Sep 17, 2015 | Blog, Kids, Nutrition
I settled into the hospital bed looking down at our new daughter and sighed with relief. I had survived another pregnancy and the fruit of my labor lie sleeping in my arms. Nine months earlier when I found out I was pregnant with our fourth child, I was in...
by CrossFit 1088 | Sep 14, 2015 | Blog, Members
Anna came to Blue Wave to regain her athletic conditioning after her college athlete career ended and life took a different turn: becoming a wife, moving to a new town, working a full time job and no familiar sports program. Here she shares what led her to...
by CrossFit 1088 | Sep 4, 2015 | Athletic Training, Blog, Getting Started, Nutrition
Arnold Schwarzenegger once said, “For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” In the journey toward better fitness, continuously being hungry...
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