by CrossFit 1088 | Oct 22, 2018 | Uncategorized
[zenplanner_heading size=”24″]Welcome to the Blue Wave Fit Mobility Clinic Series![/zenplanner_heading] Hosted by PTA Instructor and ATC Samuel Rodriguez Jr. This clinic will be hosted on Saturdays at 11AM and will last approximately 90 minutes....
by CrossFit 1088 | Oct 1, 2018 | Fitness, Getting Started, Health, Members, Nutrition
What is 1088 Bootcamp? Although we are a CrossFit affiliate, we believe that an exercise program needs flexibility. You need options depending on your short and long term goals, what your schedule allows, and how your body feels that day. That’s why we are offering a...
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