352-361-4340
What’s In Your Drink?

What’s In Your Drink?

What’s In A Drink? We grab. We go. We chug. We sip. But…what are we REALLY drinking?Coach Priscilla shows 6 popular beverages and how many Calories and SUGAR are in each. Is your favorite on her list? We know changing eating habits can be hard alone....
Why You Should Meal Prep!

Why You Should Meal Prep!

Why You Should Meal Prep Many compelling reasons exist for meal prepping. But the¬†#1¬†reason might surprise you… Coach Priscilla talks about how your whole week can be transformed by investing a few hours a week in planning. …Need some help filtering the...