[zenplanner_heading size=”24″]Welcome to the Blue Wave Fit Mobility Clinic Series![/zenplanner_heading]
Hosted by PTA Instructor and ATC Samuel Rodriguez Jr.
This clinic will be hosted on Saturdays at 11AM and will last approximately 90 minutes. Each session will cover a different body part:
The Shoulder,
The Elbow (Forearm)
The Knee
The Hip
The Ankle
The Lower Back
The sessions will give you general information about: how each joint works, the common problems, how you can help a hurt joint, exercises to prevent injury, and exercises to increase stability, range of motion and strength. Come with notebook in hand and ready to practice!
Pricing: $15/members
$20/guests
Stay tuned for updates on this Series!
[zenplanner_button url=”https://bluewavefitness.sites.zenplanner.com/retail.cfm?Category=Events” target=”blank”]Click to Register[/zenplanner_button]
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