[zenplanner_heading size=”24″]Welcome to the Blue Wave Fit Mobility Clinic Series![/zenplanner_heading]

Hosted by PTA Instructor and ATC Samuel Rodriguez Jr.


This clinic will be hosted on Saturdays at 11AM and will last approximately 90 minutes. Each session will cover a different body part:

The Shoulder,

The Elbow (Forearm)

The Knee

The Hip

The Ankle

The Lower Back

The sessions will give you general information about: how each joint works, the common problems, how you can help a hurt joint, exercises to prevent injury, and exercises to increase stability, range of motion and strength. Come with notebook in hand and ready to practice!

Pricing: $15/members




Stay tuned for updates on this Series!



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