With the ever changing world we live in, being prepared for any situation is smart. You don’t know what the day may bring, and while we all want it to be peaceful, as the daily news shows us- the world just isn’t. You’ve taken the first step in choosing to do something about your own preparedness. We know you’re smart. Investing in your own knowledge is never a bad investment because as the old adage goes, knowledge IS power.
Equip yourself to handle the unknown. Choose to be powerful!
Join ex-military combat specialist Randy McBride to learn and practice what you need to know to defend yourself and those you love.
Ladies Self Defense Course
Level 1 Course: 3 sessions, 90 minutes each
Description: This course covers The Right Mind Frame, Area Awareness, and Strategic Defenses
All sessions are offered twice, but you only need to come to one of them. Each session begins at 7:30PM and will last approximately 90 min.
Session 1: Oct 30th or Nov 2nd
Session 2: Nov 6th or Nov 9th
Session 3: Nov 13th or Nov 16th
Cost: $65 (members)/ $85 (non-members)
Randy McBride Bio:
Certificates: Army Combatives Level I, II and III
Military experience: Army Sergeant, Infantry/ Cav Scout, 6 years
Awards: Global War on Terrorism Medal
Iraq Campaign Medal with Campaign Star
National Defense Service Medal
Oversees Service Ribbons (2)
Korean Defense Service Medal
Army Accommodation Medal
Army Service Ribbon
His story:
Randy grew up in Ocala, Florida as part of a large family and found his home in sports, particularly cross country. With a strong sense of serving his country, Randy enrolled in the Army as a teen and completed combat tours in Iraq. After many heart wrenching experiences, Randy returned to the states a different person, battered like many returning veterans and needing a place to heal. Searching to recover the thrill of sports, Randy joined CrossFit 1088 to help the healing process of returning to civilian life while re-engaging in a childhood passion. In many ways, Randy says CrossFit saved his life. As a way to give back, he began coaching and sharing his passion for CrossFit and competition with others at the gym. He is the competition scout at the gym, always looking ahead to see what event is coming up. If he’s not napping, he’s listening to Kevin Gates and working on his squat.
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