Toying with the idea of trying a mud race? Keep hearing your co-workers talk about how cool it was to slide in the mud, dangle above algae pools and climb the walls to glory? Well if you’ve got the obstacle race itch, these reasons might just push you over the edge to signing up for the next one.

1- You get to act like a kid. This is important because most of us have to be adults and do adult things, things we’d rather not be doing. How much fun is it to squirm in the mud, swing on some rings and tackle some obstacles. If you were never allowed to get dirty as a kid, here’s your chance! And even if you do go around some of the obstacles, the ones you complete will make you feel alive.

2- Change is good. If you’ve been stuck in the gym, or walking/running the same route over and over again, you need a change. Your BODY needs a change.  Yo need to get out of your comfort zone, and the obstacle course is just that.

3- Gives you a chance to one-up your co-worker or gym buddy. Been working on your pull ups skills or grip strength? Here’s your chance to show off and show up that annoying co-worker who gives you unsolicited advice. Or won’t stop talking. Has that repetitive irritating habit. Just make sure you get in front of them and accidentally spray some mud in their face!

4- You’ll have stories to share for years to come– good, bad or ugly you’ve got something to talk about, to remember, to laugh and share with your group. It will be a highlight in the breakroom, in your gym or community group and will ignite great jokes and nicknames for some. Tension and stress will diminish and the team building will strengthen your group and yourself.

If you’re curious at all, go for it! You’ll surprise yourself and be inspired by others completing the race.

Priscilla Jones is a mother of four and co-owner with her husband of Blue Wave Fit, a family-friendly personal training and small group training facility in Ocala, FL. You can reach her at priscilla@bluewavefitocala.com.

Curious about getting some training to prepare for a Mud Run? Come talk to us.

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