Nancy Goffart- CrossFit and CrossFit Gold Coach

Favorite Exercise: Bench Press, Deadlift

Her story:

This is Coach Nancy. She was born in Blue Island, Illinois, and has been doing CrossFit for seven and a half years. Her favorite moves are the bench press and the deadlift, and her best PR was her #290 deadlift.

The move she hates to see on the board is box jumps.

She is an early bird and her toilet paper roll is down. She said what excites her the most about coaching is seeing people get something that they have been trying really hard to get.

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